original hot yoga

HEALTH IS WEALTH

  • Hot Yoga Classes

    The Original Hot Yoga Class is a sequence of 26 postures plus 2 breathing exercises done in a heated room. The class is appropriate for all levels.

    Arrive at least 5 minutes before class with a yoga mat and bath size towel. Come to class hydrated.

    No Reservations.

    Monday, Wednesday and Friday 8:00 - 9:15 am

    Single Class - $30

    10 Classes (good for 3 months) - $220

    Yoga Mat Rental - $5

    Cash and Checks Only

  • Strength Training

    Learn how to safely and correctly lift weights.

    Strength training can increase muscle mass, strengthen bones, protect joints, increase metabolism, reduce the risk of injury and improve overall health.

    Contact for rates and scheduling.

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